Greg Barbour 20:00 row

3,350m

Meters

20:00.0

Time

2:59.1

Pace

160

Calories

111

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count516
Drag Factor124

September 04, 2024 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,350m 2:59.1 61 509 25 111
1:00.0 169m 2:57.5 63 515 28 109
2:00.0 169m 2:57.5 63 515 26 108
3:00.0 170m 2:56.4 64 519 26 103
4:00.0 168m 2:58.5 61 511 26 111
5:00.0 167m 2:59.6 60 507 25 108
6:00.0 167m 2:59.6 60 507 26 109
7:00.0 167m 2:59.6 60 507 26 112
8:00.0 167m 2:59.6 60 507 25 114
9:00.0 167m 2:59.6 60 507 26 111
10:00.0 167m 2:59.6 60 507 25 112
11:00.0 168m 2:58.5 61 511 26 114
12:00.0 167m 2:59.6 60 507 26 113
13:00.0 168m 2:58.5 61 511 25 112
14:00.0 168m 2:58.5 61 511 26 114
15:00.0 167m 2:59.6 60 507 26 114
16:00.0 167m 2:59.6 60 507 25 115
17:00.0 167m 2:59.6 60 507 26 116
18:00.0 167m 2:59.6 60 507 26 113
19:00.0 167m 2:59.6 60 507 26 114
20:00.0 168m 2:58.5 61 511 26 113

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Workout Graph

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