Greg Barbour 20:00 row

3,390m

Meters

20:00.0

Time

2:56.9

Pace

160

Calories

110

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate25
Stroke Count504
Drag Factor124

September 10, 2024 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,390m 2:56.9 63 517 25 110
1:00.0 168m 2:58.5 61 511 26 104
2:00.0 168m 2:58.5 61 511 25 108
3:00.0 169m 2:57.5 63 515 26 108
4:00.0 169m 2:57.5 63 515 26 109
5:00.0 169m 2:57.5 63 515 25 107
6:00.0 169m 2:57.5 63 515 26 109
7:00.0 170m 2:56.4 64 519 25 109
8:00.0 169m 2:57.5 63 515 24 109
9:00.0 171m 2:55.4 65 523 25 112
10:00.0 170m 2:56.4 64 519 25 112
11:00.0 170m 2:56.4 64 519 24 110
12:00.0 170m 2:56.4 64 519 25 111
13:00.0 170m 2:56.4 64 519 25 113
14:00.0 170m 2:56.4 64 519 25 113
15:00.0 170m 2:56.4 64 519 25 112
16:00.0 170m 2:56.4 64 519 26 111
17:00.0 170m 2:56.4 64 519 25 112
18:00.0 169m 2:57.5 63 515 26 111
19:00.0 170m 2:56.4 64 519 25 113
20:00.0 169m 2:57.5 63 515 25 113

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Workout Graph

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