Greg Barbour 20:00 row
3,390m
Meters
20:00.0
Time
2:56.9
Pace
160
Calories
110
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 25 |
Stroke Count | 504 |
Drag Factor | 124 |
September 10, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,390m | 2:56.9 | 63 | 517 | 25 | 110 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 104 |
2:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 108 |
3:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 108 |
4:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 109 |
5:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 107 |
6:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 109 |
7:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 109 |
8:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 109 |
9:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 112 |
10:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 112 |
11:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 110 |
12:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 111 |
13:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 113 |
14:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 113 |
15:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 112 |
16:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | 111 |
17:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 112 |
18:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 111 |
19:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 113 |
20:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 113 |
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Workout Graph
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