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Greg Barbour 20:00 row

3,360m

Meters

20:00.0

Time

2:58.5

Pace

160

Calories

111

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate25
Stroke Count503
Drag Factor123

September 12, 2024 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,360m 2:58.5 61 511 25 111
1:00.0 169m 2:57.5 63 515 26 105
2:00.0 169m 2:57.5 63 515 25 108
3:00.0 168m 2:58.5 61 511 25 105
4:00.0 169m 2:57.5 63 515 26 109
5:00.0 168m 2:58.5 61 511 25 108
6:00.0 168m 2:58.5 61 511 25 111
7:00.0 169m 2:57.5 63 515 25 109
8:00.0 167m 2:59.6 60 507 24 109
9:00.0 169m 2:57.5 63 515 25 110
10:00.0 169m 2:57.5 63 515 26 111
11:00.0 169m 2:57.5 63 515 25 112
12:00.0 168m 2:58.5 61 511 25 112
13:00.0 169m 2:57.5 63 515 25 113
14:00.0 167m 2:59.6 60 507 25 116
15:00.0 168m 2:58.5 61 511 26 115
16:00.0 167m 2:59.6 60 507 25 117
17:00.0 166m 3:00.7 59 504 25 117
18:00.0 168m 2:58.5 61 511 25 115
19:00.0 167m 2:59.6 60 507 25 113
20:00.0 167m 2:59.6 60 507 25 117

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Workout Graph

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