Greg Barbour 20:00 row
3,360
Meters
20:00.0
Time
2:58.5
Pace
160
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 123 |
September 12, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,360 | 2:58.5 | 61 | 511 | 160 | 25 | 111 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 26 | 105 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 108 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 | 105 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 26 | 109 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 | 108 |
| 6:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 | 111 |
| 7:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 109 |
| 8:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 24 | 109 |
| 9:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 110 |
| 10:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 26 | 111 |
| 11:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 112 |
| 12:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 | 112 |
| 13:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 113 |
| 14:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 25 | 116 |
| 15:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 26 | 115 |
| 16:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 25 | 117 |
| 17:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 25 | 117 |
| 18:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 | 115 |
| 19:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 25 | 113 |
| 20:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.