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Greg Barbour 20:00 row

3,394m

Meters

20:00.0

Time

2:56.7

Pace

160

Calories

110

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate26
Stroke Count523
Drag Factor122

September 23, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,394m 2:56.7 63 518 26 110
1:00.0 171m 2:55.4 65 523 27 101
2:00.0 170m 2:56.4 64 519 26 107
3:00.0 170m 2:56.4 64 519 26 106
4:00.0 169m 2:57.5 63 515 26 107
5:00.0 169m 2:57.5 63 515 27 109
6:00.0 169m 2:57.5 63 515 26 110
7:00.0 168m 2:58.5 61 511 26 109
8:00.0 169m 2:57.5 63 515 26 108
9:00.0 169m 2:57.5 63 515 26 112
10:00.0 170m 2:56.4 64 519 27 111
11:00.0 170m 2:56.4 64 519 26 111
12:00.0 171m 2:55.4 65 523 25 112
13:00.0 170m 2:56.4 64 519 26 115
14:00.0 170m 2:56.4 64 519 26 113
15:00.0 170m 2:56.4 64 519 26 111
16:00.0 170m 2:56.4 64 519 26 112
17:00.0 170m 2:56.4 64 519 26 112
18:00.0 170m 2:56.4 64 519 26 112
19:00.0 170m 2:56.4 64 519 26 112
20:00.0 171m 2:55.4 65 523 27 117

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Workout Graph

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