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Greg Barbour 20:00 row

3,334m

Meters

20:00.0

Time

2:59.9

Pace

160

Calories

111

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate24
Stroke Count496
Drag Factor123

September 29, 2024 14:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,334m 2:59.9 60 506 24 111
1:00.0 166m 3:00.7 59 504 26 103
2:00.0 167m 2:59.6 60 507 26 104
3:00.0 167m 2:59.6 60 507 26 109
4:00.0 166m 3:00.7 59 504 25 107
5:00.0 167m 2:59.6 60 507 25 109
6:00.0 166m 3:00.7 59 504 26 106
7:00.0 167m 2:59.6 60 507 24 109
8:00.0 168m 2:58.5 61 511 25 113
9:00.0 167m 2:59.6 60 507 25 111
10:00.0 167m 2:59.6 60 507 24 113
11:00.0 167m 2:59.6 60 507 25 114
12:00.0 167m 2:59.6 60 507 25 112
13:00.0 167m 2:59.6 60 507 24 112
14:00.0 167m 2:59.6 60 507 25 113
15:00.0 166m 3:00.7 59 504 23 117
16:00.0 167m 2:59.6 60 507 25 116
17:00.0 166m 3:00.7 59 504 24 116
18:00.0 167m 2:59.6 60 507 24 114
19:00.0 165m 3:01.8 58 500 25 115
20:00.0 167m 2:59.6 60 507 24 114

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Workout Graph

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