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Greg Barbour 20:00 row

3,344m

Meters

20:00.0

Time

2:59.4

Pace

160

Calories

108

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count511
Drag Factor125

October 15, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,344m 2:59.4 61 508 25 108
1:00.0 168m 2:58.5 61 511 27 101
2:00.0 168m 2:58.5 61 511 26 104
3:00.0 168m 2:58.5 61 511 26 102
4:00.0 168m 2:58.5 61 511 25 106
5:00.0 168m 2:58.5 61 511 26 109
6:00.0 168m 2:58.5 61 511 26 107
7:00.0 168m 2:58.5 61 511 25 109
8:00.0 168m 2:58.5 61 511 26 108
9:00.0 167m 2:59.6 60 507 25 110
10:00.0 167m 2:59.6 60 507 26 109
11:00.0 167m 2:59.6 60 507 25 109
12:00.0 167m 2:59.6 60 507 26 110
13:00.0 167m 2:59.6 60 507 25 108
14:00.0 168m 2:58.5 61 511 25 109
15:00.0 166m 3:00.7 59 504 25 108
16:00.0 167m 2:59.6 60 507 26 111
17:00.0 167m 2:59.6 60 507 25 112
18:00.0 166m 3:00.7 59 504 25 110
19:00.0 167m 2:59.6 60 507 25 111
20:00.0 167m 2:59.6 60 507 26 110

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Workout Graph

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