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Greg Barbour 20:00 row

3,345m

Meters

20:00.0

Time

2:59.3

Pace

160

Calories

109

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate24
Stroke Count495
Drag Factor125

October 16, 2024 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,345m 2:59.3 61 508 24 109
1:00.0 167m 2:59.6 60 507 26 100
2:00.0 168m 2:58.5 61 511 25 105
3:00.0 168m 2:58.5 61 511 25 105
4:00.0 168m 2:58.5 61 511 26 104
5:00.0 167m 2:59.6 60 507 25 109
6:00.0 168m 2:58.5 61 511 25 106
7:00.0 168m 2:58.5 61 511 25 108
8:00.0 168m 2:58.5 61 511 24 109
9:00.0 168m 2:58.5 61 511 25 113
10:00.0 168m 2:58.5 61 511 24 113
11:00.0 167m 2:59.6 60 507 25 114
12:00.0 165m 3:01.8 58 500 24 109
13:00.0 165m 3:01.8 58 500 25 110
14:00.0 167m 2:59.6 60 507 24 111
15:00.0 167m 2:59.6 60 507 25 111
16:00.0 167m 2:59.6 60 507 24 111
17:00.0 168m 2:58.5 61 511 25 112
18:00.0 168m 2:58.5 61 511 24 111
19:00.0 169m 2:57.5 63 515 25 110
20:00.0 167m 2:59.6 60 507 24 111

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Workout Graph

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