Greg Barbour 25:04 row
4,003m
Meters
25:04.8
Time
3:07.9
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 105 |
October 24, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 4,003m | 3:07.9 | 53 | 481 | 26 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 25:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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