Greg Barbour 25:08 row
4,013m
Meters
25:08.8
Time
3:07.9
Pace
199
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 124 |
October 25, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 4,013m | 3:07.9 | 53 | 481 | 25 | 108 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 106 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 110 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 109 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 108 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 107 |
| 25:08.8 | 21m | 3:29.5 | 38 | 430 | 14 | 109 |
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Workout Graph
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