Greg Barbour 18:44 row
3,064m
Meters
18:44.9
Time
3:03.5
Pace
153
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 125 |
October 26, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.9 | 3,064m | 3:03.5 | 57 | 494 | 25 | 110 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 106 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 110 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 109 |
| 18:44.9 | 603m | 3:06.4 | 54 | 485 | 25 | 116 |
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Workout Graph
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