Greg Barbour 24:32 row
4,012m
Meters
24:32.6
Time
3:03.5
Pace
200
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 130 |
November 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 4,012m | 3:03.5 | 57 | 494 | 25 | 108 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 104 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 108 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 108 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 110 |
| 24:32.6 | 745m | 3:02.9 | 57 | 496 | 25 | 112 |
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Workout Graph
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