Greg Barbour 24:09 row
4,010m
Meters
24:09.5
Time
3:00.7
Pace
200
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 133 |
November 07, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 4,010m | 3:00.7 | 59 | 504 | 25 | 106 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 102 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 103 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 108 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 108 |
| 24:09.5 | 691m | 3:00.5 | 59 | 504 | 25 | 110 |
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Workout Graph
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