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Greg Barbour 20:00 row

3,339m

Meters

20:00.0

Time

2:59.6

Pace

160

Calories

110

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count506
Drag Factor133

November 12, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,339m 2:59.6 60 507 25 110
1:00.0 167m 2:59.6 60 507 27 104
2:00.0 167m 2:59.6 60 507 25 105
3:00.0 167m 2:59.6 60 507 26 108
4:00.0 167m 2:59.6 60 507 25 109
5:00.0 167m 2:59.6 60 507 25 108
6:00.0 167m 2:59.6 60 507 25 109
7:00.0 167m 2:59.6 60 507 25 107
8:00.0 167m 2:59.6 60 507 24 109
9:00.0 167m 2:59.6 60 507 26 108
10:00.0 168m 2:58.5 61 511 25 109
11:00.0 167m 2:59.6 60 507 25 111
12:00.0 168m 2:58.5 61 511 25 110
13:00.0 167m 2:59.6 60 507 26 114
14:00.0 167m 2:59.6 60 507 25 113
15:00.0 167m 2:59.6 60 507 25 113
16:00.0 165m 3:01.8 58 500 24 113
17:00.0 168m 2:58.5 61 511 25 112
18:00.0 163m 3:04.0 56 493 26 118
19:00.0 169m 2:57.5 63 515 26 112
20:00.0 169m 2:57.5 63 515 26 113

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Workout Graph

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