Greg Barbour 20:00 row
3,354
Meters
20:00.0
Time
2:58.8
Pace
160
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 131 |
November 13, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,354 | 2:58.8 | 61 | 480 | 160 | 25 | 99 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 27 | 92 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 26 | 98 |
| 3:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 25 | 98 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 26 | 96 |
| 5:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 99 |
| 6:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 26 | 96 |
| 7:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 25 | 96 |
| 8:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 100 |
| 9:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 101 |
| 10:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 24 | 100 |
| 11:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 100 |
| 12:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 101 |
| 13:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 26 | 101 |
| 14:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 25 | 102 |
| 15:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 99 |
| 16:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 25 | 103 |
| 17:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 103 |
| 18:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 103 |
| 19:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 25 | 100 |
| 20:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 104 |
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Workout Graph
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