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Greg Barbour 20:00 row

3,351m

Meters

20:00.0

Time

2:59.0

Pace

160

Calories

104

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count504
Drag Factor132

November 16, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,351m 2:59.0 61 509 25 104
1:00.0 167m 2:59.6 60 507 27 95
2:00.0 167m 2:59.6 60 507 26 99
3:00.0 166m 3:00.7 59 504 25 98
4:00.0 167m 2:59.6 60 507 25 104
5:00.0 167m 2:59.6 60 507 26 105
6:00.0 167m 2:59.6 60 507 25 106
7:00.0 167m 2:59.6 60 507 25 104
8:00.0 167m 2:59.6 60 507 25 102
9:00.0 168m 2:58.5 61 511 25 105
10:00.0 167m 2:59.6 60 507 25 103
11:00.0 167m 2:59.6 60 507 24 104
12:00.0 168m 2:58.5 61 511 25 107
13:00.0 168m 2:58.5 61 511 25 106
14:00.0 168m 2:58.5 61 511 26 107
15:00.0 167m 2:59.6 60 507 24 106
16:00.0 168m 2:58.5 61 511 25 108
17:00.0 169m 2:57.5 63 515 25 107
18:00.0 168m 2:58.5 61 511 25 106
19:00.0 168m 2:58.5 61 511 25 108
20:00.0 169m 2:57.5 63 515 26 109

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Workout Graph

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