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Greg Barbour 20:00 row

3,339m

Meters

20:00.0

Time

2:59.6

Pace

160

Calories

107

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count510
Drag Factor130

November 18, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,339m 2:59.6 60 507 25 107
1:00.0 167m 2:59.6 60 507 27 97
2:00.0 166m 3:00.7 59 504 25 103
3:00.0 166m 3:00.7 59 504 25 104
4:00.0 167m 2:59.6 60 507 25 105
5:00.0 166m 3:00.7 59 504 25 106
6:00.0 167m 2:59.6 60 507 25 106
7:00.0 168m 2:58.5 61 511 26 107
8:00.0 168m 2:58.5 61 511 25 106
9:00.0 167m 2:59.6 60 507 25 110
10:00.0 167m 2:59.6 60 507 25 107
11:00.0 168m 2:58.5 61 511 25 108
12:00.0 167m 2:59.6 60 507 25 110
13:00.0 166m 3:00.7 59 504 26 109
14:00.0 167m 2:59.6 60 507 26 111
15:00.0 167m 2:59.6 60 507 26 109
16:00.0 166m 3:00.7 59 504 25 110
17:00.0 167m 2:59.6 60 507 26 113
18:00.0 166m 3:00.7 59 504 26 111
19:00.0 167m 2:59.6 60 507 26 113
20:00.0 168m 2:58.5 61 511 26 111

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Workout Graph

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