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Greg Barbour 20:00 row

3,339m

Meters

20:00.0

Time

2:59.6

Pace

160

Calories

106

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count510
Drag Factor132

November 22, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,339m 2:59.6 60 507 25 106
1:00.0 168m 2:58.5 61 511 27 102
2:00.0 167m 2:59.6 60 507 26 103
3:00.0 166m 3:00.7 59 504 26 105
4:00.0 166m 3:00.7 59 504 26 103
5:00.0 167m 2:59.6 60 507 25 105
6:00.0 167m 2:59.6 60 507 26 106
7:00.0 167m 2:59.6 60 507 25 104
8:00.0 167m 2:59.6 60 507 26 106
9:00.0 168m 2:58.5 61 511 25 106
10:00.0 168m 2:58.5 61 511 24 108
11:00.0 167m 2:59.6 60 507 25 103
12:00.0 165m 3:01.8 58 500 26 104
13:00.0 167m 2:59.6 60 507 24 110
14:00.0 167m 2:59.6 60 507 26 108
15:00.0 167m 2:59.6 60 507 25 108
16:00.0 167m 2:59.6 60 507 25 108
17:00.0 167m 2:59.6 60 507 26 111
18:00.0 167m 2:59.6 60 507 26 108
19:00.0 166m 3:00.7 59 504 25 106
20:00.0 166m 3:00.7 59 504 26 109

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Workout Graph

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