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Greg Barbour 20:00 row

3,345m

Meters

20:00.0

Time

2:59.3

Pace

160

Calories

107

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count511
Drag Factor132

November 23, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,345m 2:59.3 61 508 25 107
1:00.0 167m 2:59.6 60 507 28 100
2:00.0 167m 2:59.6 60 507 25 104
3:00.0 167m 2:59.6 60 507 26 106
4:00.0 167m 2:59.6 60 507 26 105
5:00.0 167m 2:59.6 60 507 25 106
6:00.0 167m 2:59.6 60 507 26 100
7:00.0 167m 2:59.6 60 507 25 107
8:00.0 167m 2:59.6 60 507 25 106
9:00.0 167m 2:59.6 60 507 25 107
10:00.0 168m 2:58.5 61 511 26 109
11:00.0 168m 2:58.5 61 511 25 108
12:00.0 167m 2:59.6 60 507 25 108
13:00.0 167m 2:59.6 60 507 25 111
14:00.0 167m 2:59.6 60 507 25 109
15:00.0 168m 2:58.5 61 511 26 106
16:00.0 167m 2:59.6 60 507 25 114
17:00.0 168m 2:58.5 61 511 26 108
18:00.0 167m 2:59.6 60 507 25 110
19:00.0 167m 2:59.6 60 507 26 109
20:00.0 168m 2:58.5 61 511 26 112

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Workout Graph

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