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Greg Barbour 20:00 row

3,338m

Meters

20:00.0

Time

2:59.7

Pace

160

Calories

107

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count509
Drag Factor133

November 29, 2024 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,338m 2:59.7 60 507 25 107
1:00.0 167m 2:59.6 60 507 27 101
2:00.0 167m 2:59.6 60 507 26 104
3:00.0 166m 3:00.7 59 504 26 102
4:00.0 167m 2:59.6 60 507 25 105
5:00.0 168m 2:58.5 61 511 26 104
6:00.0 168m 2:58.5 61 511 25 108
7:00.0 168m 2:58.5 61 511 25 108
8:00.0 167m 2:59.6 60 507 26 108
9:00.0 167m 2:59.6 60 507 25 107
10:00.0 167m 2:59.6 60 507 25 110
11:00.0 167m 2:59.6 60 507 26 109
12:00.0 167m 2:59.6 60 507 25 109
13:00.0 167m 2:59.6 60 507 25 108
14:00.0 166m 3:00.7 59 504 26 109
15:00.0 166m 3:00.7 59 504 25 111
16:00.0 168m 2:58.5 61 511 25 111
17:00.0 167m 2:59.6 60 507 26 110
18:00.0 167m 2:59.6 60 507 25 111
19:00.0 167m 2:59.6 60 507 25 111
20:00.0 166m 3:00.7 59 504 25 113

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Workout Graph

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