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Greg Barbour 20:00 row

3,348m

Meters

20:00.0

Time

2:59.2

Pace

160

Calories

111

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count505
Drag Factor129

December 11, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,348m 2:59.2 61 509 25 111
1:00.0 167m 2:59.6 60 507 26 104
2:00.0 168m 2:58.5 61 511 26 108
3:00.0 166m 3:00.7 59 504 25 109
4:00.0 167m 2:59.6 60 507 25 108
5:00.0 168m 2:58.5 61 511 25 108
6:00.0 167m 2:59.6 60 507 25 108
7:00.0 167m 2:59.6 60 507 25 110
8:00.0 167m 2:59.6 60 507 25 111
9:00.0 167m 2:59.6 60 507 25 113
10:00.0 167m 2:59.6 60 507 26 112
11:00.0 167m 2:59.6 60 507 25 113
12:00.0 167m 2:59.6 60 507 25 114
13:00.0 168m 2:58.5 61 511 25 113
14:00.0 168m 2:58.5 61 511 25 114
15:00.0 168m 2:58.5 61 511 26 114
16:00.0 168m 2:58.5 61 511 25 115
17:00.0 168m 2:58.5 61 511 25 114
18:00.0 167m 2:59.6 60 507 25 115
19:00.0 168m 2:58.5 61 511 26 115
20:00.0 168m 2:58.5 61 511 26 116

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Workout Graph

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