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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/28/10 5,011m 24:51.2 2:28.7 View workout
04/20/10 6,332m 30:00.0 2:22.1 View workout
04/20/10 6,332m 30:00.0 2:22.1 View workout
03/30/10 5,000m 23:33.2 2:21.3 View workout
03/30/10 5,000m 23:33.1 2:21.3 View workout
02/28/10 5,000m 23:37.6 2:21.7 View workout
02/28/10 5,000m 23:37.6 2:21.7 View workout
02/15/10 5,000m 22:57.3 2:17.7 View workout
02/15/10 5,000m 22:57.3 2:17.7 View workout
02/06/10 5,000m 22:57.7 2:17.7 View workout
02/06/10 5,000m 22:57.7 2:17.7 View workout
01/17/10 2,000m 8:54.6 2:13.6 View workout
01/17/10 2,000m 8:54.6 2:13.6 View workout
01/14/10 5,000m 23:57.4 2:23.7 View workout
01/13/10 5,000m 23:57.4 2:23.7 View workout
12/12/09 10,000m 50:46.5 2:32.3 View workout
12/05/09 6,288m 30:00.0 2:23.1 View workout
10/12/09 6,444m 30:00.0 2:19.6 View workout
09/22/09 5,000m 23:02.3 2:18.2 View workout
09/05/09 5,017m 23:29.4 2:20.4 View workout