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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/08/07 2,000m 8:22.0 2:05.5 View workout
08/07/07 2,000m 8:15.1 2:03.7 View workout
08/06/07 5,000m 22:25.1 2:14.5 View workout
08/01/07 5,000m 22:24.9 2:14.4 View workout
07/31/07 2,000m 8:32.4 2:08.1 View workout
07/25/07 5,000m 21:53.6 2:11.3 View workout
07/24/07 2,000m 8:08.6 2:02.1 View workout
07/23/07 5,000m 22:12.1 2:13.2 View workout
07/19/07 2,000m 8:30.4 2:07.6 View workout
07/18/07 5,000m 22:22.3 2:14.2 View workout
07/17/07 2,000m 8:25.5 2:06.3 View workout
07/16/07 2,000m 8:24.2 2:06.0 View workout
07/08/07 5,000m 21:44.6 2:10.4 View workout
07/05/07 2,000m 8:19.7 2:04.9 View workout
07/01/07 2,000m 8:30.4 2:07.6 View workout
06/27/07 2,000m 8:17.4 2:04.3 View workout
06/25/07 5,000m 21:58.6 2:11.8 View workout
06/21/07 5,000m 22:31.1 2:15.1 View workout
06/20/07 2,000m 8:14.3 2:03.5 View workout
06/17/07 2,000m 8:33.5 2:08.3 View workout