Gregg Bishop 20:00 BikeErg
8,058
Meters
20:00.0
Time
2:28.9
Pace
224
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 72 |
| Revolution Count | 1439 |
| Power/kg | 0.97 |
| Drag Factor | 60 |
January 19, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,058 | 2:28.9 | 106 | 672 | 224 | 72 | 160 |
| 4:00.0 | 1,617 | 2:28.4 | 107 | 705 | 47 | 72 | 160 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 675 | 45 | 73 | 163 |
| 12:00.0 | 1,608 | 2:29.2 | 105 | 660 | 44 | 72 | 161 |
| 16:00.0 | 1,616 | 2:28.5 | 107 | 675 | 45 | 72 | 162 |
| 20:00.0 | 1,579 | 2:31.9 | 100 | 645 | 43 | 71 | 158 |
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Workout Graph
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