Gregg Bishop 6000m row
6,000m
Meters
25:39.4
Time
2:08.2
Pace
365
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 3893 |
January 27, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.4 | 6,000m | 2:08.2 | 166 | 870 | 23 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 23 | 148 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 161 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 23 | 165 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 169 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 23 | 169 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 23 | 174 |
| 2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 24 | 178 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 23 | 178 |
| 2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 23 | 177 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 24 | 177 |
| 2:09.6 | 5,500m | 2:09.6 | 161 | 853 | 24 | 180 |
| 2:00.0 | 6,000m | 2:00.0 | 203 | 997 | 25 | 189 |
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Workout Graph
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