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Gregg Bishop 6000m row

6,000m

Meters

26:52.8

Time

2:14.4

Pace

349

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count3972

January 29, 2017 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.8 6,000m 2:14.4 144 796 23
2:12.9 500m 2:12.9 149 813 23 145
2:14.6 1,000m 2:14.6 144 793 23 151
2:14.2 1,500m 2:14.2 145 798 22 153
2:13.3 2,000m 2:13.3 148 808 23 159
2:13.4 2,500m 2:13.4 147 807 23 161
2:14.3 3,000m 2:14.3 144 797 23 163
2:13.6 3,500m 2:13.6 147 805 23 164
2:14.6 4,000m 2:14.6 144 793 23 165
2:16.0 4,500m 2:16.0 139 778 23 163
2:14.9 5,000m 2:14.9 143 790 23 167
2:15.4 5,500m 2:15.4 141 785 22 169
2:15.8 6,000m 2:15.8 140 780 23 166

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Workout Graph

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