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Gregg Bishop 6000m row

6,000m

Meters

26:14.9

Time

2:11.2

Pace

359

Calories

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count3876

January 31, 2017 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.9 6,000m 2:11.2 155 832 23
2:14.0 500m 2:14.0 145 800 23 144
2:13.5 1,000m 2:13.5 147 806 22 151
2:11.1 1,500m 2:11.1 155 834 23 160
2:10.4 2,000m 2:10.4 158 843 22 163
2:11.0 2,500m 2:11.0 156 835 22 168
2:13.8 3,000m 2:13.8 146 802 23 162
2:11.5 3,500m 2:11.5 154 829 22 167
2:12.9 4,000m 2:12.9 149 813 23 164
2:12.9 4,500m 2:12.9 149 813 23 166
2:09.9 5,000m 2:09.9 160 849 23 171
2:12.2 5,500m 2:12.2 151 821 24 167
2:01.5 6,000m 2:01.5 195 971 25 180

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Workout Graph

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