8000m row on February 10, 2017

Gregg Bishop 8000m row

8,000m

Meters

36:11.2

Time

2:15.7

Pace

464

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:11.2	8,000m	2:15.7	140	782	21
2:18.9	500m	2:18.9	131	749	20	134
2:16.0	1,000m	2:16.0	139	778	20	141
2:13.2	1,500m	2:13.2	148	809	21	151
2:13.6	2,000m	2:13.6	147	805	21	153
2:14.2	2,500m	2:14.2	145	798	21	155
2:15.1	3,000m	2:15.1	142	788	20	156
2:15.9	3,500m	2:15.9	139	779	21	156
2:16.6	4,000m	2:16.6	137	772	21	156
2:17.9	4,500m	2:17.9	133	759	20	155
2:19.3	5,000m	2:19.3	129	745	20	156
2:19.1	5,500m	2:19.1	130	747	20	158
2:18.6	6,000m	2:18.6	131	752	21	157
2:20.4	6,500m	2:20.4	126	735	20	159
2:22.4	7,000m	2:22.4	121	717	21	154
2:15.8	7,500m	2:15.8	140	780	21	162
1:54.4	8,000m	1:54.4	234	1104	25	182

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