Gregg Bishop 10000m row
10,000m
Meters
47:19.6
Time
2:21.9
Pace
571
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 2697 |
| Drag Factor | 126 |
February 24, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.6 | 10,000m | 2:21.9 | 122 | 720 | 19 | |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 18 | 140 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 19 | 149 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 19 | 154 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 19 | 153 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 19 | 160 |
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Workout Graph
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