Gregg Bishop 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 2621 |
| Drag Factor | 125 |
February 25, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 19 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 19 | 141 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 19 | 149 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 19 | 149 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 19 | 153 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 20 | 156 |
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Workout Graph
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