Gregg Bishop 10000m row
10,000m
Meters
45:32.9
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 2649 |
| Drag Factor | 128 |
February 26, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.9 | 10,000m | 2:16.6 | 137 | 772 | 19 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 19 | 145 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 19 | 148 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 20 | 150 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 19 | 155 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 20 | 156 |
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Workout Graph
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