Gregg Bishop 10000m row
10,000m
Meters
45:52.9
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 2626 |
| Drag Factor | 130 |
February 27, 2017 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.9 | 10,000m | 2:17.6 | 134 | 761 | 19 | |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 19 | 143 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 19 | 152 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 19 | 149 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 19 | 152 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 20 | 155 |
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Workout Graph
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