11000m row on March 05, 2017

Gregg Bishop 11000m row

11,000m

Meters

50:56.8

Time

2:18.9

Pace

625

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:56.8	11,000m	2:18.9	130	749	19
2:22.8	500m	2:22.8	120	713	20	123
2:19.8	1,000m	2:19.8	128	740	19	128
2:19.6	1,500m	2:19.6	129	742	19	133
2:17.9	2,000m	2:17.9	133	759	19	139
2:17.7	2,500m	2:17.7	134	761	20	143
2:18.7	3,000m	2:18.7	131	751	19	141
2:15.1	3,500m	2:15.1	142	788	20	148
2:15.9	4,000m	2:15.9	139	779	19	150
2:18.4	4,500m	2:18.4	132	754	19	147
2:17.7	5,000m	2:17.7	134	761	20	147
2:17.6	5,500m	2:17.6	134	762	19	148
2:16.7	6,000m	2:16.7	137	771	20	151
2:18.7	6,500m	2:18.7	131	751	19	153
2:18.7	7,000m	2:18.7	131	751	19	152
2:19.7	7,500m	2:19.7	128	741	19	148
2:19.1	8,000m	2:19.1	130	747	19	152
2:19.2	8,500m	2:19.2	130	746	20	153
2:18.1	9,000m	2:18.1	133	757	19	153
2:19.7	9,500m	2:19.7	128	741	19	153
2:17.9	10,000m	2:17.9	133	759	20	157
2:19.9	10,500m	2:19.9	128	739	19	155
2:27.7	11,000m	2:27.7	109	673	19	145

Click and drag on the graph to zoom in on a section.

Loading data.