13000m row on March 17, 2017

Gregg Bishop 13000m row

13,000m

Meters

58:07.4

Time

2:14.1

Pace

760

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
58:07.4	13,000m	2:14.1	145	799	20
2:15.9	500m	2:15.9	139	779	20	128
2:14.2	1,000m	2:14.2	145	798	20	139
2:14.7	1,500m	2:14.7	143	792	20	142
2:14.3	2,000m	2:14.3	144	797	19	148
2:15.0	2,500m	2:15.0	142	789	19	149
2:15.2	3,000m	2:15.2	142	787	19	148
2:14.7	3,500m	2:14.7	143	792	19	151
2:15.0	4,000m	2:15.0	142	789	19	151
2:15.0	4,500m	2:15.0	142	789	20	152
2:14.8	5,000m	2:14.8	143	791	19	152
2:13.7	5,500m	2:13.7	146	804	20	155
2:13.5	6,000m	2:13.5	147	806	19	159
2:14.9	6,500m	2:14.9	143	790	20	158
2:14.2	7,000m	2:14.2	145	798	19	162
2:15.0	7,500m	2:15.0	142	789	19	161
2:14.6	8,000m	2:14.6	144	793	19	164
2:16.3	8,500m	2:16.3	138	775	20	162
2:15.8	9,000m	2:15.8	140	780	20	162
2:14.4	9,500m	2:14.4	144	796	20	165
2:16.1	10,000m	2:16.1	139	777	20	162
2:16.1	10,500m	2:16.1	139	777	20	163
2:14.1	11,000m	2:14.1	145	799	20	167
2:12.9	11,500m	2:12.9	149	813	20	168
2:11.7	12,000m	2:11.7	153	827	21	172
2:11.0	12,500m	2:11.0	156	835	21	172
2:04.3	13,000m	2:04.3	182	927	22	178

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