13000m row on March 19, 2017

Gregg Bishop 13000m row

13,000m

Meters

58:52.7

Time

2:15.8

Pace

754

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
58:52.7	13,000m	2:15.8	140	780	19
2:18.3	500m	2:18.3	132	755	20	124
2:15.8	1,000m	2:15.8	140	780	19	132
2:14.7	1,500m	2:14.7	143	792	19	138
2:14.8	2,000m	2:14.8	143	791	19	139
2:13.9	2,500m	2:13.9	146	801	19	143
2:14.1	3,000m	2:14.1	145	799	19	140
2:14.2	3,500m	2:14.2	145	798	19	144
2:14.9	4,000m	2:14.9	143	790	19	143
2:15.2	4,500m	2:15.2	142	787	19	144
2:14.8	5,000m	2:14.8	143	791	19	148
2:14.7	5,500m	2:14.7	143	792	19	148
2:15.9	6,000m	2:15.9	139	779	19	148
2:15.9	6,500m	2:15.9	139	779	19	146
2:16.4	7,000m	2:16.4	138	774	19	148
2:16.9	7,500m	2:16.9	136	769	19	149
2:16.4	8,000m	2:16.4	138	774	19	148
2:16.3	8,500m	2:16.3	138	775	20	151
2:16.5	9,000m	2:16.5	138	773	19	154
2:17.4	9,500m	2:17.4	135	764	20	152
2:16.8	10,000m	2:16.8	137	770	19	152
2:17.5	10,500m	2:17.5	135	763	20	152
2:17.1	11,000m	2:17.1	136	767	19	154
2:17.3	11,500m	2:17.3	135	765	20	154
2:16.2	12,000m	2:16.2	139	776	19	156
2:15.6	12,500m	2:15.6	140	783	19	158
2:14.9	13,000m	2:14.9	143	790	20	157

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