14000m row on March 24, 2017

Gregg Bishop 14000m row

14,000

Meters

1:03:40.1

Time

2:16.4

Pace

809

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:40.1	14,000	2:16.4	138	774	809	20
2:23.9	500	2:23.9	117	704	28	19	116
2:19.8	1,000	2:19.8	128	740	28	19	123
2:19.0	1,500	2:19.0	130	748	28	19	126
2:17.6	2,000	2:17.6	134	762	29	19	129
2:17.8	2,500	2:17.8	134	760	29	19	134
2:17.2	3,000	2:17.2	136	766	29	18	132
2:17.2	3,500	2:17.2	136	766	29	19	134
2:17.1	4,000	2:17.1	136	767	29	19	136
2:16.0	4,500	2:16.0	139	778	29	20	135
2:16.8	5,000	2:16.8	137	770	29	19	138
2:16.3	5,500	2:16.3	138	775	29	19	141
2:16.0	6,000	2:16.0	139	778	29	19	142
2:16.4	6,500	2:16.4	138	774	29	19	143
2:16.6	7,000	2:16.6	137	772	29	20	143
2:16.8	7,500	2:16.8	137	770	29	20	146
2:16.3	8,000	2:16.3	138	775	29	20	146
2:17.0	8,500	2:17.0	136	768	29	20	145
2:15.9	9,000	2:15.9	139	779	29	20	148
2:14.7	9,500	2:14.7	143	792	29	19	152
2:15.8	10,000	2:15.8	140	780	29	19	151
2:15.8	10,500	2:15.8	140	780	29	20	152
2:14.8	11,000	2:14.8	143	791	29	20	156
2:15.0	11,500	2:15.0	142	789	29	20	156
2:15.0	12,000	2:15.0	142	789	29	20	156
2:14.2	12,500	2:14.2	145	798	29	20	159
2:14.0	13,000	2:14.0	145	800	29	21	160
2:13.6	13,500	2:13.6	147	805	29	21	161
2:13.4	14,000	2:13.4	147	807	29	21	160

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