14000m row on March 26, 2017

Gregg Bishop 14000m row

14,000m

Meters

1:03:19.5

Time

2:15.6

Pace

812

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:19.5	14,000m	2:15.6	140	782	20
2:21.3	500m	2:21.3	124	726	20	125
2:19.4	1,000m	2:19.4	129	744	19	128
2:18.1	1,500m	2:18.1	133	757	20	132
2:17.3	2,000m	2:17.3	135	765	19	133
2:17.3	2,500m	2:17.3	135	765	19	134
2:18.0	3,000m	2:18.0	133	758	20	134
2:17.1	3,500m	2:17.1	136	767	20	134
2:17.8	4,000m	2:17.8	134	760	20	137
2:17.7	4,500m	2:17.7	134	761	20	134
2:16.2	5,000m	2:16.2	139	776	19	141
2:15.9	5,500m	2:15.9	139	779	20	142
2:16.7	6,000m	2:16.7	137	771	20	140
2:16.0	6,500m	2:16.0	139	778	20	141
2:15.9	7,000m	2:15.9	139	779	20	145
2:16.1	7,500m	2:16.1	139	777	20	143
2:14.6	8,000m	2:14.6	144	793	20	146
2:16.0	8,500m	2:16.0	139	778	20	148
2:14.3	9,000m	2:14.3	144	797	20	150
2:13.8	9,500m	2:13.8	146	802	20	153
2:13.9	10,000m	2:13.9	146	801	21	154
2:13.5	10,500m	2:13.5	147	806	20	154
2:13.8	11,000m	2:13.8	146	802	21	155
2:15.0	11,500m	2:15.0	142	789	20	155
2:14.4	12,000m	2:14.4	144	796	20	157
2:13.8	12,500m	2:13.8	146	802	20	160
2:13.4	13,000m	2:13.4	147	807	21	160
2:12.1	13,500m	2:12.1	152	822	21	163
2:09.9	14,000m	2:09.9	160	849	21	165

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