14000m row on March 27, 2017

Gregg Bishop 14000m row

14,000

Meters

1:03:00.2

Time

2:15.0

Pace

817

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:00.2	14,000	2:15.0	142	789	817	20
2:22.2	500	2:22.2	122	718	28	20	127
2:21.3	1,000	2:21.3	124	726	28	19	129
2:20.5	1,500	2:20.5	126	734	28	19	131
2:20.3	2,000	2:20.3	127	736	28	19	131
2:19.9	2,500	2:19.9	128	739	28	19	135
2:18.8	3,000	2:18.8	131	750	28	19	136
2:18.3	3,500	2:18.3	132	755	29	20	138
2:18.7	4,000	2:18.7	131	751	28	19	139
2:17.9	4,500	2:17.9	133	759	29	20	139
2:17.4	5,000	2:17.4	135	764	29	20	140
2:16.9	5,500	2:16.9	136	769	29	20	142
2:15.9	6,000	2:15.9	139	779	29	20	143
2:15.1	6,500	2:15.1	142	788	29	20	145
2:15.6	7,000	2:15.6	140	783	29	19	145
2:14.9	7,500	2:14.9	143	790	29	20	145
2:14.7	8,000	2:14.7	143	792	29	20	146
2:12.8	8,500	2:12.8	149	814	30	20	152
2:12.8	9,000	2:12.8	149	814	30	20	151
2:13.0	9,500	2:13.0	149	812	29	20	152
2:13.3	10,000	2:13.3	148	808	29	20	153
2:09.8	10,500	2:09.8	160	850	30	20	157
2:12.6	11,000	2:12.6	150	816	30	20	155
2:09.9	11,500	2:09.9	160	849	30	20	161
2:12.0	12,000	2:12.0	152	823	30	20	158
2:09.2	12,500	2:09.2	162	858	30	20	163
2:07.7	13,000	2:07.7	168	878	31	21	166
2:06.6	13,500	2:06.6	172	893	31	21	166
2:12.0	14,000	2:12.0	152	823	30	21	161

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