Gregg Bishop 14000m row
14,000m
Meters
1:03:19.3
Time
2:15.6
Pace
813
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 18194 |
Drag Factor | 127 |
March 28, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:19.3 | 14,000m | 2:15.6 | 140 | 782 | 20 | |
2:23.2 | 500m | 2:23.2 | 119 | 710 | 20 | 123 |
2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 19 | 127 |
2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 19 | 130 |
2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 19 | 129 |
2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 19 | 131 |
2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 19 | 130 |
2:19.8 | 3,500m | 2:19.8 | 128 | 740 | 19 | 131 |
2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 19 | 131 |
2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 19 | 133 |
2:19.4 | 5,000m | 2:19.4 | 129 | 744 | 20 | 130 |
2:13.5 | 5,500m | 2:13.5 | 147 | 806 | 20 | 141 |
2:14.6 | 6,000m | 2:14.6 | 144 | 793 | 20 | 138 |
2:15.5 | 6,500m | 2:15.5 | 141 | 784 | 20 | 139 |
2:15.9 | 7,000m | 2:15.9 | 139 | 779 | 20 | 138 |
2:17.4 | 7,500m | 2:17.4 | 135 | 764 | 19 | 139 |
2:17.3 | 8,000m | 2:17.3 | 135 | 765 | 20 | 137 |
2:13.9 | 8,500m | 2:13.9 | 146 | 801 | 20 | 143 |
2:14.5 | 9,000m | 2:14.5 | 144 | 795 | 20 | 143 |
2:14.2 | 9,500m | 2:14.2 | 145 | 798 | 20 | 144 |
2:12.9 | 10,000m | 2:12.9 | 149 | 813 | 20 | 144 |
2:13.0 | 10,500m | 2:13.0 | 149 | 812 | 20 | 146 |
2:11.2 | 11,000m | 2:11.2 | 155 | 833 | 21 | 150 |
2:11.5 | 11,500m | 2:11.5 | 154 | 829 | 21 | 151 |
2:11.6 | 12,000m | 2:11.6 | 154 | 828 | 21 | 153 |
2:10.2 | 12,500m | 2:10.2 | 159 | 845 | 21 | 155 |
2:10.1 | 13,000m | 2:10.1 | 159 | 847 | 21 | 155 |
2:07.1 | 13,500m | 2:07.1 | 170 | 886 | 21 | 160 |
2:04.2 | 14,000m | 2:04.2 | 183 | 928 | 22 | 165 |
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Workout Graph
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