Gregg Bishop 15000m row
15,000m
Meters
1:07:26.2
Time
2:14.8
Pace
869
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 20738 |
Drag Factor | 129 |
March 31, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:26.2 | 15,000m | 2:14.8 | 143 | 790 | 20 | |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 20 | 133 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 | 134 |
2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 19 | 137 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 138 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 20 | 140 |
2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 20 | 141 |
2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 20 | 141 |
2:15.8 | 4,000m | 2:15.8 | 140 | 780 | 19 | 139 |
2:15.0 | 4,500m | 2:15.0 | 142 | 789 | 20 | 142 |
2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 20 | 143 |
2:16.5 | 5,500m | 2:16.5 | 138 | 773 | 20 | 141 |
2:15.7 | 6,000m | 2:15.7 | 140 | 782 | 19 | 142 |
2:14.7 | 6,500m | 2:14.7 | 143 | 792 | 20 | 145 |
2:14.6 | 7,000m | 2:14.6 | 144 | 793 | 20 | 148 |
2:15.2 | 7,500m | 2:15.2 | 142 | 787 | 20 | 145 |
2:15.3 | 8,000m | 2:15.3 | 141 | 786 | 20 | 146 |
2:15.5 | 8,500m | 2:15.5 | 141 | 784 | 19 | 144 |
2:14.5 | 9,000m | 2:14.5 | 144 | 795 | 20 | 148 |
2:14.8 | 9,500m | 2:14.8 | 143 | 791 | 20 | 150 |
2:13.9 | 10,000m | 2:13.9 | 146 | 801 | 20 | 151 |
2:13.7 | 10,500m | 2:13.7 | 146 | 804 | 20 | 151 |
2:13.6 | 11,000m | 2:13.6 | 147 | 805 | 20 | 154 |
2:13.2 | 11,500m | 2:13.2 | 148 | 809 | 20 | 153 |
2:14.8 | 12,000m | 2:14.8 | 143 | 791 | 20 | 151 |
2:14.1 | 12,500m | 2:14.1 | 145 | 799 | 21 | 153 |
2:15.0 | 13,000m | 2:15.0 | 142 | 789 | 21 | 154 |
2:14.5 | 13,500m | 2:14.5 | 144 | 795 | 21 | 154 |
2:13.4 | 14,000m | 2:13.4 | 147 | 807 | 21 | 157 |
2:14.1 | 14,500m | 2:14.1 | 145 | 799 | 21 | 156 |
2:14.1 | 15,000m | 2:14.1 | 145 | 799 | 21 | 155 |
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Workout Graph
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