15000m row on April 01, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:07:32.3

Time

2:15.0

Pace

869

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:32.3	15,000m	2:15.0	142	788	20
2:20.2	500m	2:20.2	127	737	20	127
2:15.5	1,000m	2:15.5	141	784	19	136
2:13.5	1,500m	2:13.5	147	806	20	137
2:12.7	2,000m	2:12.7	150	815	19	143
2:13.6	2,500m	2:13.6	147	805	20	140
2:14.0	3,000m	2:14.0	145	800	20	143
2:14.0	3,500m	2:14.0	145	800	20	146
2:14.3	4,000m	2:14.3	144	797	19	146
2:14.7	4,500m	2:14.7	143	792	20	147
2:14.8	5,000m	2:14.8	143	791	19	150
2:16.1	5,500m	2:16.1	139	777	19	151
2:16.6	6,000m	2:16.6	137	772	19	148
2:15.7	6,500m	2:15.7	140	782	19	153
2:14.8	7,000m	2:14.8	143	791	19	155
2:13.8	7,500m	2:13.8	146	802	20	157
2:15.1	8,000m	2:15.1	142	788	20	154
2:13.8	8,500m	2:13.8	146	802	20	157
2:12.8	9,000m	2:12.8	149	814	20	160
2:13.8	9,500m	2:13.8	146	802	19	160
2:14.2	10,000m	2:14.2	145	798	20	160
2:14.6	10,500m	2:14.6	144	793	21	155
2:14.3	11,000m	2:14.3	144	797	20	159
2:13.8	11,500m	2:13.8	146	802	21	162
2:13.7	12,000m	2:13.7	146	804	21	163
2:12.6	12,500m	2:12.6	150	816	21	165
2:14.0	13,000m	2:14.0	145	800	21	164
2:14.7	13,500m	2:14.7	143	792	21	163
2:13.0	14,000m	2:13.0	149	812	21	166
2:20.6	14,500m	2:20.6	126	733	21	157
2:27.0	15,000m	2:27.0	110	679	21	150

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