15000m row on April 01, 2017

Gregg Bishop 15000m row

15,000

Meters

1:07:32.3

Time

2:15.0

Pace

869

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:32.3	15,000	2:15.0	142	788	869	20
2:20.2	500	2:20.2	127	737	28	20	127
2:15.5	1,000	2:15.5	141	784	29	19	136
2:13.5	1,500	2:13.5	147	806	29	20	137
2:12.7	2,000	2:12.7	150	815	30	19	143
2:13.6	2,500	2:13.6	147	805	29	20	140
2:14.0	3,000	2:14.0	145	800	29	20	143
2:14.0	3,500	2:14.0	145	800	29	20	146
2:14.3	4,000	2:14.3	144	797	29	19	146
2:14.7	4,500	2:14.7	143	792	29	20	147
2:14.8	5,000	2:14.8	143	791	29	19	150
2:16.1	5,500	2:16.1	139	777	29	19	151
2:16.6	6,000	2:16.6	137	772	29	19	148
2:15.7	6,500	2:15.7	140	782	29	19	153
2:14.8	7,000	2:14.8	143	791	29	19	155
2:13.8	7,500	2:13.8	146	802	29	20	157
2:15.1	8,000	2:15.1	142	788	29	20	154
2:13.8	8,500	2:13.8	146	802	29	20	157
2:12.8	9,000	2:12.8	149	814	30	20	160
2:13.8	9,500	2:13.8	146	802	29	19	160
2:14.2	10,000	2:14.2	145	798	29	20	160
2:14.6	10,500	2:14.6	144	793	29	21	155
2:14.3	11,000	2:14.3	144	797	29	20	159
2:13.8	11,500	2:13.8	146	802	29	21	162
2:13.7	12,000	2:13.7	146	804	29	21	163
2:12.6	12,500	2:12.6	150	816	30	21	165
2:14.0	13,000	2:14.0	145	800	29	21	164
2:14.7	13,500	2:14.7	143	792	29	21	163
2:13.0	14,000	2:13.0	149	812	29	21	166
2:20.6	14,500	2:20.6	126	733	28	21	157
2:27.0	15,000	2:27.0	110	679	27	21	150

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