15000m row on April 06, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:06:48.7

Time

2:13.6

Pace

878

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:48.7	15,000m	2:13.6	147	804	20
2:17.8	500m	2:17.8	134	760	20	125
2:15.6	1,000m	2:15.6	140	783	19	130
2:14.2	1,500m	2:14.2	145	798	20	133
2:13.8	2,000m	2:13.8	146	802	19	136
2:13.8	2,500m	2:13.8	146	802	20	137
2:14.0	3,000m	2:14.0	145	800	20	140
2:13.4	3,500m	2:13.4	147	807	20	141
2:13.4	4,000m	2:13.4	147	807	19	144
2:14.0	4,500m	2:14.0	145	800	20	146
2:15.1	5,000m	2:15.1	142	788	19	145
2:14.6	5,500m	2:14.6	144	793	20	146
2:15.2	6,000m	2:15.2	142	787	20	148
2:15.9	6,500m	2:15.9	139	779	20	147
2:15.3	7,000m	2:15.3	141	786	20	150
2:15.9	7,500m	2:15.9	139	779	20	151
2:15.4	8,000m	2:15.4	141	785	20	150
2:14.0	8,500m	2:14.0	145	800	20	155
2:14.4	9,000m	2:14.4	144	796	20	155
2:13.2	9,500m	2:13.2	148	809	21	156
2:14.8	10,000m	2:14.8	143	791	20	155
2:14.1	10,500m	2:14.1	145	799	21	159
2:12.0	11,000m	2:12.0	152	823	20	161
2:14.1	11,500m	2:14.1	145	799	21	161
2:15.0	12,000m	2:15.0	142	789	21	159
2:14.6	12,500m	2:14.6	144	793	21	159
2:14.0	13,000m	2:14.0	145	800	21	161
2:12.2	13,500m	2:12.2	151	821	21	166
2:10.0	14,000m	2:10.0	159	848	22	167
2:07.1	14,500m	2:07.1	170	886	22	173
2:01.9	15,000m	2:01.9	193	964	23	177

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