15000m row on April 07, 2017

Gregg Bishop 15000m row

15,000

Meters

1:10:53.5

Time

2:21.7

Pace

853

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:53.5	15,000	2:21.7	123	722	853	20
2:20.5	500	2:20.5	126	734	28	20	125
2:13.3	1,000	2:13.3	148	808	29	21	133
2:14.0	1,500	2:14.0	145	800	29	20	138
2:12.2	2,000	2:12.2	151	821	30	20	144
2:14.3	2,500	2:14.3	144	797	29	20	146
2:14.2	3,000	2:14.2	145	798	29	20	149
3:04.5	3,500	3:04.5	56	491	29	15	144
2:25.3	4,000	2:25.3	114	692	28	19	144
2:16.1	4,500	2:16.1	139	777	29	21	146
2:15.3	5,000	2:15.3	141	786	29	20	149
2:13.7	5,500	2:13.7	146	804	29	20	156
2:17.2	6,000	2:17.2	136	766	29	21	151
2:18.0	6,500	2:18.0	133	758	29	21	148
2:16.7	7,000	2:16.7	137	771	29	21	150
2:18.6	7,500	2:18.6	131	752	28	21	151
2:19.1	8,000	2:19.1	130	747	28	22	152
2:20.1	8,500	2:20.1	127	738	28	21	150
2:18.4	9,000	2:18.4	132	754	28	21	151
2:21.7	9,500	2:21.7	123	723	28	21	146
2:19.0	10,000	2:19.0	130	748	28	21	151
2:18.2	10,500	2:18.2	133	756	29	21	152
2:23.1	11,000	2:23.1	119	711	28	21	143
2:24.9	11,500	2:24.9	115	695	28	21	149
2:18.8	12,000	2:18.8	131	750	28	22	153
2:21.5	12,500	2:21.5	124	725	28	21	149
2:24.6	13,000	2:24.6	116	698	28	21	146
2:18.9	13,500	2:18.9	131	749	28	22	150
2:12.5	14,000	2:12.5	150	817	30	22	161
2:51.5	14,500	2:51.5	69	538	27	17	142
2:47.1	15,000	2:47.1	75	558	26	20	133

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