Gregg Bishop 15000m row
15,000m
Meters
1:10:53.5
Time
2:21.7
Pace
853
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Stroke Count | 21843 |
Drag Factor | 125 |
April 07, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:53.5 | 15,000m | 2:21.7 | 123 | 722 | 20 | |
2:20.5 | 500m | 2:20.5 | 126 | 734 | 20 | 125 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 21 | 133 |
2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 20 | 138 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 20 | 144 |
2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 20 | 146 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 20 | 149 |
3:04.5 | 3,500m | 3:04.5 | 56 | 491 | 15 | 144 |
2:25.3 | 4,000m | 2:25.3 | 114 | 692 | 19 | 144 |
2:16.1 | 4,500m | 2:16.1 | 139 | 777 | 21 | 146 |
2:15.3 | 5,000m | 2:15.3 | 141 | 786 | 20 | 149 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 20 | 156 |
2:17.2 | 6,000m | 2:17.2 | 136 | 766 | 21 | 151 |
2:18.0 | 6,500m | 2:18.0 | 133 | 758 | 21 | 148 |
2:16.7 | 7,000m | 2:16.7 | 137 | 771 | 21 | 150 |
2:18.6 | 7,500m | 2:18.6 | 131 | 752 | 21 | 151 |
2:19.1 | 8,000m | 2:19.1 | 130 | 747 | 22 | 152 |
2:20.1 | 8,500m | 2:20.1 | 127 | 738 | 21 | 150 |
2:18.4 | 9,000m | 2:18.4 | 132 | 754 | 21 | 151 |
2:21.7 | 9,500m | 2:21.7 | 123 | 723 | 21 | 146 |
2:19.0 | 10,000m | 2:19.0 | 130 | 748 | 21 | 151 |
2:18.2 | 10,500m | 2:18.2 | 133 | 756 | 21 | 152 |
2:23.1 | 11,000m | 2:23.1 | 119 | 711 | 21 | 143 |
2:24.9 | 11,500m | 2:24.9 | 115 | 695 | 21 | 149 |
2:18.8 | 12,000m | 2:18.8 | 131 | 750 | 22 | 153 |
2:21.5 | 12,500m | 2:21.5 | 124 | 725 | 21 | 149 |
2:24.6 | 13,000m | 2:24.6 | 116 | 698 | 21 | 146 |
2:18.9 | 13,500m | 2:18.9 | 131 | 749 | 22 | 150 |
2:12.5 | 14,000m | 2:12.5 | 150 | 817 | 22 | 161 |
2:51.5 | 14,500m | 2:51.5 | 69 | 538 | 17 | 142 |
2:47.1 | 15,000m | 2:47.1 | 75 | 558 | 20 | 133 |
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Workout Graph
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