15000m row on April 08, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:07:55.7

Time

2:15.8

Pace

871

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:55.7	15,000m	2:15.8	140	780	20
2:17.5	500m	2:17.5	135	763	20	126
2:15.5	1,000m	2:15.5	141	784	19	131
2:13.3	1,500m	2:13.3	148	808	19	138
2:13.4	2,000m	2:13.4	147	807	19	142
2:12.7	2,500m	2:12.7	150	815	20	144
2:13.5	3,000m	2:13.5	147	806	19	150
2:14.9	3,500m	2:14.9	143	790	19	148
2:15.3	4,000m	2:15.3	141	786	19	148
2:15.3	4,500m	2:15.3	141	786	19	149
2:15.5	5,000m	2:15.5	141	784	19	151
2:16.1	5,500m	2:16.1	139	777	19	150
2:16.3	6,000m	2:16.3	138	775	19	152
2:17.5	6,500m	2:17.5	135	763	20	151
2:17.0	7,000m	2:17.0	136	768	20	152
2:17.6	7,500m	2:17.6	134	762	20	151
2:18.3	8,000m	2:18.3	132	755	20	151
2:17.0	8,500m	2:17.0	136	768	20	151
2:15.6	9,000m	2:15.6	140	783	20	156
2:14.1	9,500m	2:14.1	145	799	20	159
2:14.3	10,000m	2:14.3	144	797	21	158
2:12.1	10,500m	2:12.1	152	822	20	165
2:11.9	11,000m	2:11.9	153	824	20	163
2:10.2	11,500m	2:10.2	159	845	21	168
2:13.3	12,000m	2:13.3	148	808	21	165
2:11.9	12,500m	2:11.9	153	824	21	167
2:16.1	13,000m	2:16.1	139	777	21	164
2:20.1	13,500m	2:20.1	127	738	21	160
2:20.7	14,000m	2:20.7	126	732	21	157
2:23.6	14,500m	2:23.6	118	706	21	153
2:24.8	15,000m	2:24.8	115	696	21	155

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