15000m row on April 09, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:03.5

Time

2:18.1

Pace

855

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:03.5	15,000	2:18.1	133	757	20
2:20.0	500	2:20.0	128	738	20	128
2:15.3	1,000	2:15.3	141	786	20	134
2:15.2	1,500	2:15.2	142	787	19	136
2:16.1	2,000	2:16.1	139	777	19	138
2:15.3	2,500	2:15.3	141	786	19	140
2:15.6	3,000	2:15.6	140	783	19	142
2:16.1	3,500	2:16.1	139	777	19	142
2:17.2	4,000	2:17.2	136	766	20	139
2:16.0	4,500	2:16.0	139	778	19	146
2:17.6	5,000	2:17.6	134	762	20	141
2:17.4	5,500	2:17.4	135	764	20	144
2:16.1	6,000	2:16.1	139	777	20	147
2:16.1	6,500	2:16.1	139	777	20	149
2:17.7	7,000	2:17.7	134	761	20	146
2:17.7	7,500	2:17.7	134	761	20	149
2:18.7	8,000	2:18.7	131	751	20	148
2:20.0	8,500	2:20.0	128	738	19	146
2:18.8	9,000	2:18.8	131	750	20	149
2:19.9	9,500	2:19.9	128	739	20	148
2:19.6	10,000	2:19.6	129	742	20	149
2:21.3	10,500	2:21.3	124	726	19	149
2:21.2	11,000	2:21.2	124	727	20	149
2:21.4	11,500	2:21.4	124	726	20	148
2:20.4	12,000	2:20.4	126	735	19	152
2:20.5	12,500	2:20.5	126	734	20	151
2:20.0	13,000	2:20.0	128	738	20	153
2:20.6	13,500	2:20.6	126	733	20	152
2:19.3	14,000	2:19.3	129	745	19	151
2:19.2	14,500	2:19.2	130	746	21	153
2:13.2	15,000	2:13.2	148	809	22	158

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