15000m row on April 11, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:07:30.2

Time

2:15.0

Pace

875

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:30.2	15,000m	2:15.0	142	789	20
2:19.5	500m	2:19.5	129	743	21	123
2:17.9	1,000m	2:17.9	133	759	20	126
2:34.4	1,500m	2:34.4	95	627	17	118
2:13.9	2,000m	2:13.9	146	801	20	134
2:14.5	2,500m	2:14.5	144	795	20	134
2:14.5	3,000m	2:14.5	144	795	20	136
2:15.3	3,500m	2:15.3	141	786	20	137
2:14.5	4,000m	2:14.5	144	795	20	138
2:12.9	4,500m	2:12.9	149	813	20	140
2:14.0	5,000m	2:14.0	145	800	20	142
2:13.3	5,500m	2:13.3	148	808	20	143
2:13.5	6,000m	2:13.5	147	806	20	147
2:15.2	6,500m	2:15.2	142	787	20	142
2:12.7	7,000m	2:12.7	150	815	20	148
2:15.6	7,500m	2:15.6	140	783	20	145
2:14.2	8,000m	2:14.2	145	798	20	146
2:13.6	8,500m	2:13.6	147	805	20	149
2:15.2	9,000m	2:15.2	142	787	20	146
2:14.0	9,500m	2:14.0	145	800	20	149
2:14.8	10,000m	2:14.8	143	791	20	148
2:14.2	10,500m	2:14.2	145	798	20	151
2:14.9	11,000m	2:14.9	143	790	20	150
2:12.8	11,500m	2:12.8	149	814	20	153
2:17.6	12,000m	2:17.6	134	762	19	152
2:14.8	12,500m	2:14.8	143	791	20	154
2:12.3	13,000m	2:12.3	151	820	20	157
2:11.5	13,500m	2:11.5	154	829	21	157
2:14.6	14,000m	2:14.6	144	793	21	157
2:12.5	14,500m	2:12.5	150	817	21	160
2:11.5	15,000m	2:11.5	154	829	21	160

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