15000m row on April 13, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:06:12.7

Time

2:12.4

Pace

884

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:12.7	15,000m	2:12.4	151	818	20
2:14.4	500m	2:14.4	144	796	20	131
2:13.0	1,000m	2:13.0	149	812	19	135
2:13.1	1,500m	2:13.1	148	810	18	140
2:12.9	2,000m	2:12.9	149	813	19	142
2:13.2	2,500m	2:13.2	148	809	19	143
2:13.3	3,000m	2:13.3	148	808	19	146
2:13.0	3,500m	2:13.0	149	812	19	146
2:14.4	4,000m	2:14.4	144	796	19	146
2:13.8	4,500m	2:13.8	146	802	19	148
2:15.0	5,000m	2:15.0	142	789	20	147
2:14.0	5,500m	2:14.0	145	800	19	150
2:13.6	6,000m	2:13.6	147	805	20	149
2:13.6	6,500m	2:13.6	147	805	20	154
2:13.4	7,000m	2:13.4	147	807	19	153
2:14.4	7,500m	2:14.4	144	796	19	153
2:14.6	8,000m	2:14.6	144	793	20	152
2:14.3	8,500m	2:14.3	144	797	20	154
2:14.3	9,000m	2:14.3	144	797	20	155
2:13.7	9,500m	2:13.7	146	804	20	157
2:12.9	10,000m	2:12.9	149	813	20	158
2:11.6	10,500m	2:11.6	154	828	21	161
2:13.5	11,000m	2:13.5	147	806	21	158
2:14.4	11,500m	2:14.4	144	796	21	160
2:14.6	12,000m	2:14.6	144	793	21	158
2:17.7	12,500m	2:17.7	134	761	20	158
2:09.9	13,000m	2:09.9	160	849	21	162
2:09.3	13,500m	2:09.3	162	857	21	166
2:04.3	14,000m	2:04.3	182	927	21	173
2:03.7	14,500m	2:03.7	185	936	21	176
1:59.0	15,000m	1:59.0	208	1014	22	180

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