15000m row on April 16, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:25.0

Time

2:18.8

Pace

851

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:25.0	15,000m	2:18.8	131	750	19
2:19.6	500m	2:19.6	129	742	19	129
2:16.7	1,000m	2:16.7	137	771	19	134
2:17.3	1,500m	2:17.3	135	765	18	139
2:17.7	2,000m	2:17.7	134	761	19	139
2:16.4	2,500m	2:16.4	138	774	18	143
2:15.8	3,000m	2:15.8	140	780	19	147
2:16.4	3,500m	2:16.4	138	774	18	148
2:17.4	4,000m	2:17.4	135	764	18	150
2:18.1	4,500m	2:18.1	133	757	19	152
2:18.7	5,000m	2:18.7	131	751	19	149
2:18.2	5,500m	2:18.2	133	756	19	153
2:19.3	6,000m	2:19.3	129	745	18	153
2:20.1	6,500m	2:20.1	127	738	19	153
2:19.0	7,000m	2:19.0	130	748	19	155
2:19.0	7,500m	2:19.0	130	748	19	157
2:19.8	8,000m	2:19.8	128	740	19	152
2:19.1	8,500m	2:19.1	130	747	19	156
2:18.6	9,000m	2:18.6	131	752	19	159
2:20.9	9,500m	2:20.9	125	730	19	155
2:20.2	10,000m	2:20.2	127	737	19	152
2:20.3	10,500m	2:20.3	127	736	19	157
2:23.4	11,000m	2:23.4	119	708	19	153
2:20.7	11,500m	2:20.7	126	732	19	159
2:21.2	12,000m	2:21.2	124	727	20	157
2:19.1	12,500m	2:19.1	130	747	19	161
2:20.0	13,000m	2:20.0	128	738	19	161
2:21.7	13,500m	2:21.7	123	723	20	158
2:19.5	14,000m	2:19.5	129	743	20	159
2:16.8	14,500m	2:16.8	137	770	20	165
2:14.1	15,000m	2:14.1	145	799	21	165

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