15000m row on April 17, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:10:06.3

Time

2:20.2

Pace

842

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:06.3	15,000m	2:20.2	127	737	20
2:26.2	500m	2:26.2	112	685	19	126
2:21.3	1,000m	2:21.3	124	726	19	133
2:20.1	1,500m	2:20.1	127	738	19	137
2:20.0	2,000m	2:20.0	128	738	19	138
2:19.5	2,500m	2:19.5	129	743	19	141
2:19.3	3,000m	2:19.3	129	745	19	143
2:18.8	3,500m	2:18.8	131	750	19	143
2:18.1	4,000m	2:18.1	133	757	20	144
2:18.0	4,500m	2:18.0	133	758	20	148
2:18.9	5,000m	2:18.9	131	749	19	148
2:19.2	5,500m	2:19.2	130	746	20	147
2:19.3	6,000m	2:19.3	129	745	19	147
2:19.2	6,500m	2:19.2	130	746	20	149
2:20.1	7,000m	2:20.1	127	738	19	149
2:20.3	7,500m	2:20.3	127	736	20	148
2:20.3	8,000m	2:20.3	127	736	19	148
2:20.3	8,500m	2:20.3	127	736	20	149
2:20.1	9,000m	2:20.1	127	738	20	149
2:20.8	9,500m	2:20.8	125	731	20	150
2:20.0	10,000m	2:20.0	128	738	20	153
2:20.2	10,500m	2:20.2	127	737	20	152
2:21.1	11,000m	2:21.1	125	728	20	150
2:20.0	11,500m	2:20.0	128	738	20	154
2:19.9	12,000m	2:19.9	128	739	20	154
2:20.7	12,500m	2:20.7	126	732	20	155
2:22.7	13,000m	2:22.7	120	714	20	155
2:23.2	13,500m	2:23.2	119	710	20	153
2:23.0	14,000m	2:23.0	120	711	21	153
2:19.4	14,500m	2:19.4	129	744	21	158
2:16.1	15,000m	2:16.1	139	777	21	160

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