15000m row on April 18, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:59.5

Time

2:19.9

Pace

843

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:59.5	15,000	2:19.9	128	739	843	20
2:22.0	500	2:22.0	122	720	28	20	125
2:18.8	1,000	2:18.8	131	750	28	19	131
2:19.5	1,500	2:19.5	129	743	28	19	134
2:19.3	2,000	2:19.3	129	745	28	19	138
2:18.8	2,500	2:18.8	131	750	28	19	141
2:19.1	3,000	2:19.1	130	747	28	20	142
2:19.0	3,500	2:19.0	130	748	28	19	141
2:18.6	4,000	2:18.6	131	752	28	19	143
2:18.1	4,500	2:18.1	133	757	29	20	143
2:17.9	5,000	2:17.9	133	759	29	19	147
2:19.5	5,500	2:19.5	129	743	28	19	146
2:19.4	6,000	2:19.4	129	744	28	20	147
2:20.1	6,500	2:20.1	127	738	28	19	148
2:20.9	7,000	2:20.9	125	730	28	19	147
2:20.5	7,500	2:20.5	126	734	28	19	146
2:20.3	8,000	2:20.3	127	736	28	19	149
2:22.0	8,500	2:22.0	122	720	28	19	148
2:21.3	9,000	2:21.3	124	726	28	20	146
2:20.5	9,500	2:20.5	126	734	28	20	148
2:20.1	10,000	2:20.1	127	738	28	19	149
2:21.2	10,500	2:21.2	124	727	28	20	150
2:21.3	11,000	2:21.3	124	726	28	20	148
2:21.2	11,500	2:21.2	124	727	28	19	149
2:19.9	12,000	2:19.9	128	739	28	20	150
2:21.6	12,500	2:21.6	123	724	28	20	150
2:20.2	13,000	2:20.2	127	737	28	20	155
2:22.5	13,500	2:22.5	121	716	28	20	150
2:21.3	14,000	2:21.3	124	726	28	20	151
2:19.5	14,500	2:19.5	129	743	28	20	155
2:15.2	15,000	2:15.2	142	787	29	20	161

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