Gregg Bishop 15000m row

15,000m

Meters

1:09:59.5

Time

2:19.9

Pace

843

Calories

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count21072
Drag Factor130

April 18, 2017 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:59.5 15,000m 2:19.9 128 739 20
2:22.0 500m 2:22.0 122 720 20 125
2:18.8 1,000m 2:18.8 131 750 19 131
2:19.5 1,500m 2:19.5 129 743 19 134
2:19.3 2,000m 2:19.3 129 745 19 138
2:18.8 2,500m 2:18.8 131 750 19 141
2:19.1 3,000m 2:19.1 130 747 20 142
2:19.0 3,500m 2:19.0 130 748 19 141
2:18.6 4,000m 2:18.6 131 752 19 143
2:18.1 4,500m 2:18.1 133 757 20 143
2:17.9 5,000m 2:17.9 133 759 19 147
2:19.5 5,500m 2:19.5 129 743 19 146
2:19.4 6,000m 2:19.4 129 744 20 147
2:20.1 6,500m 2:20.1 127 738 19 148
2:20.9 7,000m 2:20.9 125 730 19 147
2:20.5 7,500m 2:20.5 126 734 19 146
2:20.3 8,000m 2:20.3 127 736 19 149
2:22.0 8,500m 2:22.0 122 720 19 148
2:21.3 9,000m 2:21.3 124 726 20 146
2:20.5 9,500m 2:20.5 126 734 20 148
2:20.1 10,000m 2:20.1 127 738 19 149
2:21.2 10,500m 2:21.2 124 727 20 150
2:21.3 11,000m 2:21.3 124 726 20 148
2:21.2 11,500m 2:21.2 124 727 19 149
2:19.9 12,000m 2:19.9 128 739 20 150
2:21.6 12,500m 2:21.6 123 724 20 150
2:20.2 13,000m 2:20.2 127 737 20 155
2:22.5 13,500m 2:22.5 121 716 20 150
2:21.3 14,000m 2:21.3 124 726 20 151
2:19.5 14,500m 2:19.5 129 743 20 155
2:15.2 15,000m 2:15.2 142 787 20 161

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Workout Graph

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