15000m row on April 20, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:28.4

Time

2:18.9

Pace

851

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:28.4	15,000m	2:18.9	130	749	20
2:23.1	500m	2:23.1	119	711	19	124
2:20.3	1,000m	2:20.3	127	736	19	126
2:20.8	1,500m	2:20.8	125	731	19	128
2:18.1	2,000m	2:18.1	133	757	20	135
2:18.7	2,500m	2:18.7	131	751	19	135
2:19.7	3,000m	2:19.7	128	741	19	137
2:18.1	3,500m	2:18.1	133	757	20	139
2:19.3	4,000m	2:19.3	129	745	19	138
2:18.1	4,500m	2:18.1	133	757	19	141
2:19.4	5,000m	2:19.4	129	744	19	142
2:17.2	5,500m	2:17.2	136	766	20	142
2:18.4	6,000m	2:18.4	132	754	20	144
2:18.2	6,500m	2:18.2	133	756	20	143
2:18.5	7,000m	2:18.5	132	753	19	144
2:19.4	7,500m	2:19.4	129	744	19	144
2:17.9	8,000m	2:17.9	133	759	20	145
2:17.9	8,500m	2:17.9	133	759	20	147
2:19.1	9,000m	2:19.1	130	747	19	148
2:18.4	9,500m	2:18.4	132	754	20	149
2:18.4	10,000m	2:18.4	132	754	20	149
2:18.8	10,500m	2:18.8	131	750	20	147
2:19.3	11,000m	2:19.3	129	745	19	149
2:18.9	11,500m	2:18.9	131	749	20	148
2:19.1	12,000m	2:19.1	130	747	20	149
2:18.0	12,500m	2:18.0	133	758	20	150
2:20.6	13,000m	2:20.6	126	733	20	149
2:18.9	13,500m	2:18.9	131	749	19	152
2:19.1	14,000m	2:19.1	130	747	20	152
2:19.8	14,500m	2:19.8	128	740	20	150
2:17.1	15,000m	2:17.1	136	767	20	153

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